Course Description

HARNESS THE HEALING POWER OF NUTRITION

Join the Immune Boosting Foods cooking class to learn how to prepare 3 recipes packed with nutrients that support the body’s immune system.  If combined correctly, these nutrients can be just the boost you need to fight off unwanted bugs.  And as always, nourishing foods can still be incredibly delicious. 

No sacrificing taste for health here! Only the best for your body and your soul.

Board Certified Holistic Nutritionist | You Are Well Founder

Rebekah Fedrowitz, MDN, BCHN

Rebekah is a board certified holistic nutritionist, self-taught chef, and founder of You Are Well.  Rebekah believes that nutrition is an important part of the body’s healing process and that healing food should not be bland and restrictive but enjoyable and inspired.  She is passionate about helping people find the complete mind-body-spirit wellness God intended for them to have.  

Course curriculum

  • 1

    Class Replay

    • The Complete Live Class
  • 2

    Immune Power Smoothie

    • Printable Recipe {Immune Power Smoothie}

    • Video {Immune Power Smoothie}
  • 3

    Anti-Oxidant Salad

    • Printable Recipe {Anti-Oxidant Salad}

    • Video {Anti-Oxidant Salad}
  • 4

    Bone Broth & Mushroom Hummus

    • Printable Recipe {Bone Broth & Mushroom Hummus}

    • Video {Bone Broth & Mushroom Hummus}
  • 5

    Recommendations & Resources

    • Product & Supplement Recommendations

    • Supporting Classes & Videos